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Your complete virtual fitness & wellness solution!

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The myFitness Virtual Experience

Reaching your health and fitness goals shouldn’t stop because you can’t make it to the gym.  myFItness Virtual is a virtual fitness, nutrition and wellness platform from myFitness that connects you with trainers and field experts to deliver:

  • Mindfulness

  • Group fitness

  • Stretch breaks

  • Small group training

  • Personal training

  • Nutrition coaching services 
     

myFitness Virtual also offers you access to on demand fitness classes you can access 24/7!

We're not just fitness!

myFitness Virtual is more than just another online fitness platform!

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If fitness is not a part of your health and wellness journey, make sure you check out:

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MIND
10 minute mindfulness and relaxation sessions schedule Monday to Friday

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STRETCH
15 minute no sweat stretch breaks.  There is not need to change, just push away from your desk and give your muscles and joints a break

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WORKSHOPS
Every month we offer 2 educations workshops on varying topics

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myFitness Services & More!

Click on any of the items below to learn more about them. 

Most services are included in your myFitness virtual membership!

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Live Streaming Sessions

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Lifestyle Challenges

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Educational Workshops

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At Home Workout Plans

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On Demand Library

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Fitness & Nutrition Coaching

227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

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© 2023 by LIVunLtd

Have a question?  Let us know below!

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myFitness Centre Hours

Monday - Friday

6:00am - 8:00pm

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Saturday/Sunday

Closed

Supervised Hours

Monday: 10am - 6pm

Tuesday: 10am - 6pm

Wednesday: 10am - 6pm

Thursday: 7am - 3pm

Friday: 7am - 2pm

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