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Some people always seem to be smiling and having fun, and let negative emotions and experiences roll off their backs.

 

But if you think there’s no way you could possibly ever be that way, you’re wrong. Science proves that we do have the power to change our outlook on life. 

 

And it isn’t hard, either!

 

We’ve collected tried and tested Happiness Hacks from our amazing myFitness members to share with you. Most of the tips are easy and can be added into your day. 

 

To get started, click below to add our Happiness Hack of the Day to your myFitness account.  Once you do, you will receive a Happiness Hack email daily for the next 30 days!  

 

Here’s to a happier you!