Fall Events
October/November 2024 | Waterloo-King Location
National Take a Hike: Treadmill Trek
Get ready to hit the “trail” in this electrifying pop-up treadmill class on November 14, 2024! Experience the thrill of hiking as we transform our space into an exhilarating outdoor adventure. Feel the burn with heart-pumping intervals that mimic the ups and downs of a scenic hike, all while learning how to maximize your cardio equipment skills. With high-energy beats to keep you moving and vibrant decor to set the scene, you’ll leave feeling invigorated and inspired. Join us to elevate your workout and discover the joy of walking!
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Don’t miss out—reserve your spot today!
Enhance your fitness journey by mastering the fundamentals of weight lifting and learning how to create a personalized workout routine tailored to your goals!
Join our experienced instructors on Tuesday, November 19th, for an engaging and empowering session that will equip you with essential techniques, boost your confidence, and help you maximize your results in the gym. Whether you're a beginner or looking to refine your skills, this workshop is designed to provide practical guidance and support on your path to strength and well-being.
Don’t miss out—reserve your spot today!
Learn to Lift
Email info@my-fitness.ca for any questions